-
Identify a fear, resentment, belief or attachment.
-
Allow your feelings without judgement.
-
Release--Surrender your personal will.
-
Trust Spirit Completely.
-
Gratefully embrace this letting go.
-
Where in my life am I still trying to control or force outcomes?
-
How does it feel in my body when I am "in the flow"?.
-
What daily practices can help me stay attuned to divine rhythm?
-
How does gratitude open my heart to receive?
-
Open with affirmative Prayer.
-
Practice compassionate self-talk.
-
Share honestly with yourself and others. Honesty is truth
moderated by love.
-
Release procrastination— express love now, make amends,
follow your calling. -
Embrace joy and beauty—recognize the sacred in the ordinary.
-
Serve with purpose—our life is not just for ourselves but for
others.
-
What situations trigger my need to be right, validated, or
separate? -
How can I invite God into those moments—to edge God in rather
than out?
1. When do I feel most radiant and alive?
2. When do I see the light in someone else?
3. How do I let divine love express through me?
-
Daily Check-Ins: Start the day with prayer or meditation asking, “What is mine to do today?”
-
Trust the Timing: Sometimes Spirit says, “Not yet,” or “Slow down.”
-
Act on Guidance: Take the small steps even when you can’t see the whole route.
-
Sacred Rhythm – Create daily rituals of prayer, meditation, and
rest. -
Gratitude Practice – Recognize the beauty in both action and
stillness. -
Boundaries – Say yes with intention and no with love.
-
Service and Self-Care – Serve others from a full cup, not an
empty one.
-
Daily Affirmation: “I am worthy of love, joy, and abundance.”
-
Mirror work: Look into your eyes and say, “I love and accept you fully.”
-
Forgiveness practice: Forgive yourself and others for past mistakes.
-
Release Comparison: Let go of measuring your worth against others.
-
Notice when you are labeling your experiences — pause and ask, “What is the larger truth here?”
-
Affirm your oneness with God when you feel pulled into conflict.
-
Practice both/and thinking — especially with people whose views differ from yours.
-
Bless the wholeness of every situation, even when you don’t yet see the outcome.
-
Notice attachments: Ask, “Am I clinging or allowing?”
-
Shift focus: Move from the outer form to the inner Source.
-
Practice gratitude: Give thanks for good while affirming:
“This or something better.” -
Daily release prayer: “I let go and let God.”
-
Create Affirmations
Examples: I honor my needs and celebrate my being​.
I am worthy of love, joy, and peace.
My life is a reflection of divine love.
2. Make a Self-Love Playlist - Songs that uplift and remind you of your value.
3. Affirmation Reminders
Set up affirmations that pop up hourly on your phone or computer
Place Sticky notes on your mirror or desk with self-love messages.
“