Personal Exploration exercises

Every week Rev. Canier provides exercises that enables a personal connection to the message.

November 13, 2022
  • Where are you bringing the best of who you are to the world?

  • Where are you doing what is best for the world?

  • Where are you giving from love and compassion?

  • Where could you do a better job?

Living a Grateful Life
November 20, 2022
  • Start your day with Gratitude:

  • The first thing you do when you awaken in the morning, think or write down five things you’re grateful for.

  • End your day with Gratitude:

  • Enter your sleep time with a grateful heart. Just before sleep, think or write down five things you’re grateful for.