Are you really living or barely breathing? Do you feel sick, run-down, anxious, or low? In this remarkable book, Dr. John F. Demartini reveals the connection between health and state of mind. The old adage about making the most of what you'ge got forms the basis of 25 principles that will help you live a healthy and fulfilling life. Trhough real-life examples, exercies, meditations, and affirmations, Dr. Demartini shows how you can use and develp your own inner resources.