Inner Light Yoga teaches you how to take the inner path to wellness through proper alignment, breath work, and positive affirmations to bring awareness to Spirit within.
“Seek spiritual riches within. What you are is much greater than anyone or anything else you have ever yearned for.” — Yogananda
Sessions are led by Rebekah Newton (Satyavati) who combines the ancient healing practice of Shiatsu with yoga asanas, breath work ,and positive affirmations (sound vibration) to stimulate physical and mental well being.
Bring water, yoga mat, blanket and a friend!
Sessions based on love offering, suggested gift of $10.00 per session.